Many dieters buy pre-packaged low-calorie meals and other prepared packaged foods labeled with terms like "low-fat," "low-carb," and "lite." But do those labels make the food good for you? Just because it says "diet" doesn't mean much. Find out the four main reasons pre-packaged food is not good for you.
1. Pre-packaged food is not real food.
Your body was created to operate off of real food, not food that simulates real food. The food industry has become a master deceiver at tricking the public about what is food and what is not.
Many people think that boxed cereal is real food. It’s not. It may start with a real food, such as a grain. But then with all the added sugar, chemicals, preservatives, and synthetic vitamins and minerals — boxed cereal becomes something that won’t even sustain life and generations for a rat in the lab.
Many people think that TV dinners are real food. These are not real food, either. Neither are candies, mashed potatoes from a box, chips, and many types of cookies. Real food is food that hasn’t been tampered with.
If you don’t ever give your car the fuel it needs, the car won’t take you anywhere. The same thing is true about pre-packaged food. After a few decades on fake food, like pre-packaged foods, you’ll end up feeling like you have run out of gas.
2. Pre-packaged food most likely has been heated to high temperatures and is high in Advanced Glycation Endproducts (AGEs).
Advanced Glycation Endproducts are 100 times worse than free radicals in the body. They clump up proteins in every organ, causing dysfunction. They age you rapidly. The more highly processed food is, the more AGEs the food contains. Pizza and hot dogs are two of the worst foods when it comes to AGEs content.
3. Pre-packaged food is often loaded with preservatives and chemicals.
Preservatives and chemicals are really only good for the food industry, not your body. Your body considers preservatives and chemicals to be foreign, and that means your systems will have to detoxify them.
Detoxification is done by the liver, colon, gall bladder, kidneys and skin. This means that some or all of these organs will be overburdened by the additional job of removing these chemicals and pesticides from the foods you eat.
There comes a point where the body can’t detoxify any more toxins because it’s overloaded. The CDC announced that our environment is 100 times more toxic than it was in our grandparents’ time. So we can’t escape the toxins. If you’re adding more toxins from the foods you eat, you’re going to reach the limit of how much your body can accumulate pretty quickly.
This is when you’ll start feeling miserable. You most likely will be constipated, have an odor coming from your skin from all the toxins, have headaches, skin breakouts, digestive upsets, insomnia, and a lot more unpleasant symptoms.
4. Pre-packaged food is dead.
There’s no healing vibration in pre-packaged food. Only real food holds a healing vibration, not fake food.
The highest vibrations on the planet are found in the essential oils of plants. However, these are not foods you can eat! You still need real food to nourish all your organs. Each real food carries a unique vibration that nourishes some of your organs.
If you stop eating pre-packaged foods, you’ll transform your life and your health.